In Person
New Moms Groups
Now registering for September!
Our new moms groups feature facilitated discussion on parenting topics and organic time to build friendships.
Recommended for 1st or 2nd-time+ moms with babies 0-6 months old.
Groups run in 4-week cohorts. We host our in-person groups at Grateful Yoga in Evanston, IL.
The cost for the program is $200.
September group
Sept 8-29
Topics
Week 1: Connections & community
Let's start connecting about the shared experience of early parenthood through introductions and stories.
Week 2: Your identity as a mom
Parenthood brings on so many changes, both wonderful and challenging. How has your identity changed?
Week 3: Your baby’s development & routines
Every child and every family is different. Let's discuss ways to establish routines, support your child's growing range of abilities, and find joy in the rollercoaster ride of early infancy!
Week 4: Building a village
The old adage is true: it takes a village to raise a child. Let's share the strengths and challenges of finding and maintaining a village.
The research
Social cohesion is a strong predictor of maternal mental & physical health, yet only 10% of new mothers participate in a social support group.
Social support groups are proven to reduce the risk of postpartum depression, perinatal hypertension, and infant attachment disorders.
Interested in a future group?
Fill out the form to be notified when registration launches for future new moms groups.
A big thank you to Grateful Yoga for hosting our new moms groups. Be sure to check out their prenatal, postnatal, and family yoga classes!
